Mama thought that since we were staying Fuengirola for 3 months that I should do some yoga lessons and some swimming lessons. So this is my mate Monica. https://almayogablog.wordpress.com/una-clase-de-hatha-yoga/ She comes twice a week and spends 20 minutes with me and then Mama has her lesson. I really look forward to Monica coming. I like to chat to her. Mama says less chatting, more yogoing.
The first thing she does is ask me to choose a word and to take a deep breath and sing the word.
Monica picks words like sun and moon and sea. When it's my turn to pick a word, I like to sing fire truck or digger and last week I chose dirt.
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| Singing my words |
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| Having a snooze |
I do a great relaxation with Monica. Sometimes Mama thinks I've fallen asleep. She asks me why I can't do some relaxation at six in the morning.
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| Me and my cat |
Then I do all kinds of animals. I like the lion best because I get to roar with my tongue out. I do a cobra and a bee and a butterfly and a cat and a fish and an eagle. I keep asking for a bear but apparently there isn't one.
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| The boat |
There is also a boat and a bridge.
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| The bridge |
But this one is my favourite because I made it up ages ago. It is my own design and I think I might call it the firetruck.
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| The firetruck |
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| Big as a house |
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| Small as a mouse |
I do a little bit of wriggling but then I say Namaste and daddy takes me to the park.
Haaa my little yogi man, Joe, you are doing sooo well practising yoga, you are a true yogi who loves fire trucks :-) A big hug Joe and I am going to miss you when you get on the road again!
ReplyDeleteThanks Monica. Will miss you too xxx
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